Self Care Gifts for Moms Looking for ideas on the best self care gifts for moms? According to a Zulily survey, 68% of moms say they get just one to five hours of “me” time per week. That means most moms are spending only a few minutes a day at most taking care of themselves. …
Do you have a self care routine to help you manage the chaos that goes along with busy mom life? If you said no, you’re not alone. According to the Cleveland Clinic, moms with kids under 18 are less likely to: Practice self-care Eat healthily Exercise Spend time with friends Get enough rest Get regular …
When life gets hard or current events make watching the news scary, it can send your anxiety skyrocketing. And that’s exactly when you need some self care tips to help yourself feel better. Taking care of yourself can make getting through a bumpy period or a full-blown crisis less stressful. And it can also help …
Are you looking for some simple ways to practice self-care when mom life gets hectic? As a busy mom, time may be short. But it’s important to make taking care of yourself a priority, in-between taking care of everyone else. The good news is you don’t need to have huge chunks of time available in …