Healthy Breakfast Ideas for School Quick and Easy (30 Kid-Friendly Recipes!)

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Looking for some healthy breakfast ideas for school quick and easy to make?

Getting kids into a back-to-school routine after following a summer schedule isn’t always easy. 

But finding some simple and healthy breakfast ideas for school mornings can make the transition easier. 

And there are some good reasons to encourage kids to eat a healthy breakfast for school. 

Research has shown that kids who eat breakfast before school perform better academically. And they’re less likely to have behavioral issues in the classroom. 

But if you’re a working mom or a busy stay at home mom, you may not have a lot of time to whip up a healthy breakfast for kids every morning. 

Finding healthy breakfast ideas for school that are quick and easy? It’s a no-brainer!

So I’ve rounded up some of the best healthy breakfast ideas for school mornings that kids are sure to love. 

Related post: 20+ Simple Three-Ingredient Dinner Ideas for Busy Moms

child eating a healthy breakfast
Healthy Breakfast Ideas for School Quick and Easy

Best Healthy Breakfast Ideas for School Quick and Easy

Ready for some genius healthy breakfast ideas for school quick and easy style?

Here are some of the best healthy breakfast ideas for kids to make now!

1. Healthy raspberry muffins

healthy raspberry muffins
Image credit: Our Happy Mess

Heart-healthy olive oil, tangy yogurt, maple syrup and of course, juicy raspberries are all you need for a sweet breakfast treat. 

Get the full recipe here

2. Cinnamon sweet potato breakfast cookies

sweet potato cookies
Image credit: Any Reason Vegans

Cookies for breakfast?

It’s a yes when they’re these healthy cinnamon sweet potato options!

Get the full recipe here

3. Freezer-friendly breakfast burritos

If you want a healthy breakfast idea for school that’s packed with protein, these freezer-friendly breakfast burritos hit the spot!

Try them with eggs or tofu for a filling healthy breakfast for kids.

Get the full recipe here

4. Savory breakfast casserole

savory breakfast casserole
Image credit: Saving Talents

If you’re looking for a simple and delicious healthy breakfast idea for school that’s quick and easy, you could try this savory breakfast casserole. 

Mix up the ingredients, then pop it in the oven to cook while you go through the rest of your morning routine. 

Get the full recipe here

5. Bagel toad in a hole

Want some easy breakfast ideas kids can make?

They just need a bagel, egg and cheese to put together this healthy breakfast for school!

Get the full recipe here

6. Creamy banana smoothie

banana smoothie
Image credit: A Virtual Vegan

Looking for a vegan healthy breakfast idea for kids?

This creamy banana smoothie is made with just a handful of ingredients and it’s a quick, easy and delicious back to school breakfast option!

Get the full recipe here

7. PB&J breakfast sandwich

pbj pancakes
Image credit: Food meanderings

Peanut butter and jelly isn’t just for lunch–it’s also one of the best healthy breakfast ideas for school quick and easy!

Get the full recipe here

8. Easy sweet potato pancakes

sweet potato pancakes
Image credit: Cass Clay Cooking

If you need a gluten-free healthy breakfast idea for school, then you’ll definitely want to check out these super simple sweet potato pancakes. 

Get the full recipe here

9. Breakfast banana splits

breakfast banana split
Image credit: Art From My Table

Frozen fruit, yogurt and granola make for a simple (and fun!) healthy breakfast idea for kids who want to eat “dessert” any time of day.

Get the full recipe here

10. Kid-friendly pumpkin muffins

pumpkin muffins
Image credit: Modern Mom Life

Fall means it’s time for pumpkin spice everything and these kid-friendly muffins are the perfect on-the-go breakfast option!

Get the full recipe here

11. Flourless chocolate peanut butter muffins

No flour? No problem with these gluten-free chocolate peanut butter breakfast muffins!

Get the full recipe here

12. Mango banana smoothie

mango smoothie
Image credit: Easy Budget Recipes

This mango banana smoothie is not only quick and healthy, but it’s also budget-friendly!

Get the full recipe here

13. Low-carb ham and egg cups

ham and egg cups
Image credit: Tasty Galaxy

Ham and egg come together in a simple low-carb healthy breakfast idea for school. They’re fast, filling and super kid-friendly!

Get the full recipe here

14. Breakfast yogurt popsicles

Creamy Greek yogurt, fruit and granola are all you need to make these healthy breakfast popsicles. And kids are sure to love the idea of breakfast on a (popsicle) stick!

Get the full recipe here

15. Fluffy banana oat omelette

fluffy banana oat omelettes
Image credit: Everyday Delicious

If you need a super simple healthy breakfast idea for school that’s quick and easy, this one is it!

You can whip up these fluffy banana oat omelettes in minutes with just three ingredients.

Get the full recipe here

16. Zucchini vanilla muffins

zucchini vanilla muffins
Image credit: Mommy Wonders

Got picky eaters at home who shy away from anything that remotely looks like a vegetable?

These zucchini vanilla muffins are a perfect healthy breakfast idea for kids who say no to veggies!

Get the full recipe here

17. Easy vegan waffles

vegan waffles
Image credit: Wow Its Veggie

If your kids love waffles, these easy vegan options are worth a try!

Crispy on the outside, fluffy on the outside and easy to make in minutes, which is perfect for busy moms. 

Get the full recipe here

18. Peanut butter banana whole grain muffins

peanut butter banana muffins
Image credit: Healthy Christian Home

These peanut butter banana muffins are wholesome and flavorful. Serve them up as a healthy breakfast idea for school or on the weekends as a simple snack!

Get the full recipe here

19. Slow cooker oatmeal

overnight oats
Image credit: Call Me PMC

Slow cooker recipes are a must-have for busy moms who don’t have hours to spend in the kitchen. 

Try this simple slow cooker oatmeal recipe for a hassle-free healthy breakfast for students. 

Get the full recipe here

20. Mini southwestern-style frittatas

mini frittatas
Image credit: Pink Fortitude

Frittatas are a perfect grab-and-go healthy breakfast idea for kids (and parents, too!)

Get the full recipe here

21. 3-ingredient banana berry smoothie

Image credit: Home Made Lovely

Bananas, berries and almond milk go into this simple smoothie recipe that’s perfect for hectic school mornings. 

Get the full recipe here

22. Freezable applesauce waffles

applesauce waffles
Image credit: Strength and Sunshine

These freezable applesauce waffles are a great time-saving healthy breakfast option for school. They’re gluten-free, allergy-free and vegan for a healthy trifecta!

Get the full recipe here

23. Fluffy blueberry pancakes

blueberry pancakes
Image credit: Lemon Blossoms

Fluffy blueberry pancakes are the perfect healthy start to a busy school day. You can use fresh or frozen berries to create this delicious breakfast idea for kids!

Get the full recipe here

24. Healthy blueberry bars

Image credit: Allergyummy

Don’t have time to sit down and eat blueberry pancakes as a family? Try these healthy vegan and gluten-free blueberry bars instead!

Get the full recipe here

25. Chocolate-covered strawberry overnight oats

chocolate strawberry oats
Image credit: Food Doodles

Overnight oats can be a time-saver for busy school mornings. These healthy versions feature chocolate and strawberries for a sweet spin on a healthy breakfast favorite!

Get the full recipe here

26. Mini egg bites

mini egg bites
Image credit: Bitz n Giggles

Got a Ninja Foodi at home? You can use it to make these simple and tasty mini egg bites in minutes!

Get the full recipe here

27. Easy waffle cookies

waffle cookies
Image credit: Sustain My Cooking Habit

Waffles or cookies? Thanks to this easy recipe, kids don’t have to choose!

And you can drizzle them with maple syrup for a healthy waffle “cereal” option. 

Get the full recipe here

28. Chewy no bake granola bars

Granola bars can be a healthy, handy breakfast idea for school mornings when kids need to eat on the run. This no bake version is delicious, quick and easy to make!

Get the full recipe here

29. Chocolate protein pancakes

chocolate protein pancakes
Image credit: Home Made Lovely

Chocolate protein pancakes are a sweet and healthy breakfast treat for school mornings. This version requires only a few ingredients and a few minutes to make.

Get the full recipe here

30. Omelettes to go

omelettes to go
Image credit: Eating Richly

Eating breakfast in the car can get messy–but not when you try these simple healthy omelettes to go!

All you need is some jelly jars or mini Mason jars to make these delicious and filling omelettes.

Get the full recipe here

Healthy Breakfast Ideas for School Quick and Easy Tips

healthy breakfast ideas for school quick and easy
30 Best Healthy Breakfast Ideas for School Quick and Easy

What should I eat for breakfast on a school day?

When it comes to choosing breakfast ideas for school, kids can’t just eat anything. 

Loading up on processed foods, sugar or junk can make the school day harder for kids, teachers and parents alike. 

So when considering healthy breakfast ideas for school quick and easy options, be sure to include:

  • Fruits
  • Vegetables
  • Healthy grains (whole grains if possible)
  • Proteins (eggs, lean meats, nuts and seeds are great!)
  • Dairy products (milk, cottage cheese and yogurt are all winners)

Kids don’t necessarily need to have all of these things for breakfast every single day. But if you’re trying out some of these healthy breakfast ideas for school, you should be able to get a good mix of them each week. 

What is the quickest healthiest breakfast? 

The quickest healthiest breakfast ideas are ones you can make ahead or make in minutes. 

So, some of the best quick and easy healthy breakfast ideas for school you might try include:

  • Overnight oats
  • Freezer-friendly egg cups
  • Make-ahead breakfast burritos
  • Muffins or breads you can make ahead
  • Slow cooker breakfast casseroles
  • Instant Pot french toast

Just because breakfast is fast doesn’t mean it can’t be healthy. 

So the next time you’re tempted to hit the drive-thru at McDonald’s for breakfast, consider trying out some of these healthy breakfast ideas for kids on school mornings instead. 

What is the best breakfast for students?

The best breakfast for students is one that’s healthy and fills them up so they can focus on schoolwork until it’s time for snacks or lunch. 

So if you have younger kids you might try things like egg cups or mini muffins. If you have high school students, a breakfast burrito or omelette could be a great choice. 

And you can encourage kids to help with breakfast to save time. Finding some easy breakfast ideas kids can make like the bagel toad in a hole or microwave omelettes saves you time and teaches them independence. 

Plan and prep ahead as much as possible

Have zero time to get breakfast ready before kids head off to school?

Try these hacks to save time and make a healthy breakfast fast!

  • Plan your meals. Planning out your weekly school breakfast menu means no scrambling for something to make. If you need more meal ideas or easy meal plans, try $5 Meal Plan for more delicious healthy breakfast ideas!
  • Prep as much as possible. Once you’ve got your meal plan, pick one day a week to knock out meal prep. Sunday afternoons are great for this. That way, you’ve got everything you need to whip up breakfast in a flash ready to go!
  • Try overnight or make-ahead options. Making healthy breakfast for school is so much easier when you can cook things overnight or pop them in the oven when you wake up. So consider overnight or make-ahead breakfast ideas to get a head start on the day. 
  • Use-time saving tools. Some kitchen gadgets can just make busy mom life easier when you’re trying to get breakfast done in time for school. Check out some of my favorite kitchen tools to help you make breakfast in no time!

Final thoughts on healthy breakfast ideas for school quick and easy

Finding ways to put a nutritious breakfast on the table for kids shouldn’t be a struggle. After all, we busy moms already have enough on our plate. 🙂

Hopefully, this list of healthy breakfast ideas has given you some inspiration for new recipes to try with your kiddos. 

And at the very least, you’ve picked up some useful tips on how to save time when making breakfast. 

Do you have a favorite healthy breakfast idea for kids? Head to the comments and tell me about it!

Don’t forget to check out my favorite Busy Mom Resources for more ideas on how to save time, money and stress. 

And of course, grab your free meal planning printables in the Busy Mom Vault!

Healthy Breakfast Ideas for School Quick and Easy

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