Looking for some healthy breakfast ideas for school quick and easy to make?
But finding some simple and healthy breakfast ideas for school mornings can make the transition easier. And there are some good reasons to encourage kids to eat a healthy breakfast for school.
Research has shown that kids who eat breakfast before school perform better academically. And they’re less likely to have behavioral issues in the classroom.
But if you’re a working mom or a busy stay at home mom, you may not have a lot of time to whip up a healthy breakfast for kids every morning.
Finding healthy breakfast ideas for school that are quick and easy? It’s a no-brainer!
So I’ve rounded up some of the best healthy breakfast ideas for school mornings that kids are sure to love.
Related post: 20+ Simple Three-Ingredient Dinner Ideas for Busy Moms
💡One thing that can really help you get organized for back to school is using a planner. Check out this beautiful back to school planner that’s designed with busy moms in mind! It has everything you need to get the school year off to a great start!
Best Healthy Breakfast Ideas for School Quick and Easy
Meal planning and prep might be part of your back to school checklist. Ready for some genius healthy breakfast ideas for school quick and easy style?
Here are some of the best healthy breakfast ideas for kids to make now!
1. Healthy raspberry muffins
Heart-healthy olive oil, tangy yogurt, maple syrup and of course, juicy raspberries are all you need for a sweet breakfast treat.
2. Cinnamon sweet potato breakfast cookies
Cookies for breakfast?
It’s a yes when they’re these healthy cinnamon sweet potato options!
3. Freezer-friendly breakfast burritos
If you want a healthy breakfast idea for school that’s packed with protein, these freezer-friendly breakfast burritos hit the spot!
Try them with eggs or tofu for a filling healthy breakfast for kids.
4. Savory breakfast casserole
If you’re looking for a simple and delicious healthy breakfast idea for school that’s quick and easy, you could try this savory breakfast casserole.
Mix up the ingredients, then pop it in the oven to cook while you go through the rest of your morning routine.
5. Bagel toad in a hole
Want some easy breakfast ideas kids can make?
They just need a bagel, egg and cheese to put together this healthy breakfast for school!
6. Creamy banana smoothie
Looking for a vegan healthy breakfast idea for kids?
This creamy banana smoothie is made with just a handful of ingredients and it’s a quick, easy and delicious back to school breakfast option!
7. PB&J breakfast sandwich
Peanut butter and jelly isn’t just for lunch–it’s also one of the best healthy breakfast ideas for school quick and easy!
8. Easy sweet potato pancakes
If you need a gluten-free healthy breakfast idea for school, then you’ll definitely want to check out these super simple sweet potato pancakes.
9. Breakfast banana splits
Frozen fruit, yogurt and granola make for a simple (and fun!) healthy breakfast idea for kids who want to eat “dessert” any time of day.
10. Kid-friendly pumpkin muffins
Fall means it’s time for pumpkin spice everything and these kid-friendly muffins are the perfect on-the-go breakfast option!
11. Flourless chocolate peanut butter muffins
No flour? No problem with these gluten-free chocolate peanut butter breakfast muffins!
12. Mango banana smoothie
This mango banana smoothie is not only quick and healthy, but it’s also budget-friendly!
13. Low-carb ham and egg cups
Ham and egg come together in a simple low-carb healthy breakfast idea for school. They’re fast, filling and super kid-friendly!
14. Breakfast yogurt popsicles
Creamy Greek yogurt, fruit and granola are all you need to make these healthy breakfast popsicles. And kids are sure to love the idea of breakfast on a (popsicle) stick!
15. Fluffy banana oat omelette
If you need a super simple healthy breakfast idea for school that’s quick and easy, this one is it!
You can whip up these fluffy banana oat omelettes in minutes with just three ingredients.
16. Zucchini vanilla muffins
Got picky eaters at home who shy away from anything that remotely looks like a vegetable?
These zucchini vanilla muffins are a perfect healthy breakfast idea for kids who say no to veggies!
17. Easy vegan waffles
If your kids love waffles, these easy vegan options are worth a try!
Crispy on the outside, fluffy on the outside and easy to make in minutes, which is perfect for busy moms.
18. Peanut butter banana whole grain muffins
These peanut butter banana muffins are wholesome and flavorful. Serve them up as a healthy breakfast idea for school or on the weekends as a simple snack!
19. Slow cooker oatmeal
Slow cooker recipes are a must-have for busy moms who don’t have hours to spend in the kitchen.
Try this simple slow cooker oatmeal recipe for a hassle-free healthy breakfast for students.
20. Mini southwestern-style frittatas
Frittatas are a perfect grab-and-go healthy breakfast idea for kids (and parents, too!)
21. 3-ingredient banana berry smoothie
Bananas, berries and almond milk go into this simple smoothie recipe that’s perfect for hectic school mornings.
22. Freezable applesauce waffles
These freezable applesauce waffles are a great time-saving healthy breakfast option for school. They’re gluten-free, allergy-free and vegan for a healthy trifecta!
23. Fluffy blueberry pancakes
Fluffy blueberry pancakes are the perfect healthy start to a busy school day. You can use fresh or frozen berries to create this delicious breakfast idea for kids!
24. Healthy blueberry bars
Don’t have time to sit down and eat blueberry pancakes as a family? Try these healthy vegan and gluten-free blueberry bars instead!
25. Chocolate-covered strawberry overnight oats
Overnight oats can be a time-saver for busy school mornings. These healthy versions feature chocolate and strawberries for a sweet spin on a healthy breakfast favorite!
26. Mini egg bites
Got a Ninja Foodi at home? You can use it to make these simple and tasty mini egg bites in minutes!
27. Easy waffle cookies
Waffles or cookies? Thanks to this easy recipe, kids don’t have to choose!
And you can drizzle them with maple syrup for a healthy waffle “cereal” option.
28. Chewy no bake granola bars
Granola bars can be a healthy, handy breakfast idea for school mornings when kids need to eat on the run. This no bake version is delicious, quick and easy to make!
29. Chocolate protein pancakes
Chocolate protein pancakes are a sweet and healthy breakfast treat for school mornings. This version requires only a few ingredients and a few minutes to make.
30. Omelettes to go
Eating breakfast in the car can get messy–but not when you try these simple healthy omelettes to go!
All you need is some jelly jars or mini Mason jars to make these delicious and filling omelettes.
Healthy Breakfast Ideas for School Quick and Easy Tips
What should I eat for breakfast on a school day?
When it comes to choosing breakfast ideas for school, kids can’t just eat anything.
Loading up on processed foods, sugar or junk can make the school day harder for kids, teachers and parents alike.
So when considering healthy breakfast ideas for school quick and easy options, be sure to include:
- Healthy grains (whole grains if possible)
- Proteins (eggs, lean meats, nuts and seeds are great!)
- Dairy products (milk, cottage cheese and yogurt are all winners)
Kids don’t necessarily need to have all of these things for breakfast every single day. But if you’re trying out some of these healthy breakfast ideas for school, you should be able to get a good mix of them each week.
What is the quickest healthiest breakfast?
The quickest healthiest breakfast ideas are ones you can make ahead or make in minutes.
So, some of the best quick and easy healthy breakfast ideas for school you might try include:
- Overnight oats
- Freezer-friendly egg cups
- Make-ahead breakfast burritos
- Muffins or breads you can make ahead
- Slow cooker breakfast casseroles
- Instant Pot french toast
Just because breakfast is fast doesn’t mean it can’t be healthy.
So the next time you’re tempted to hit the drive-thru at McDonald’s for breakfast, consider trying out some of these healthy breakfast ideas for kids on school mornings instead.
What is the best breakfast for students?
The best breakfast for students is one that’s healthy and fills them up so they can focus on schoolwork until it’s time for snacks or lunch.
So if you have younger kids you might try things like egg cups or mini muffins. If you have high school students, a breakfast burrito or omelette could be a great choice.
And you can encourage kids to help with breakfast to save time. Finding some easy breakfast ideas kids can make like the bagel toad in a hole or microwave omelettes saves you time and teaches them independence.
Plan and prep ahead as much as possible
Have zero time to get breakfast ready before kids head off to school?
Try these hacks to save time and make a healthy breakfast fast!
- Plan your meals. Planning out your weekly school breakfast menu means no scrambling for something to make. If you need more meal ideas or easy meal plans, try $5 Meal Plan for more delicious healthy breakfast ideas!
- Prep as much as possible. Once you’ve got your meal plan, pick one day a week to knock out meal prep. Sunday afternoons are great for this. That way, you’ve got everything you need to whip up breakfast in a flash ready to go!
- Keep it simple. Using simple ingredients can be a great way to get breakfast done faster and save time, which is a plus if you’re looking for cheap meal ideas!
- Try overnight or make-ahead options. Making a healthy breakfast for school is so much easier when you can cook things overnight or pop them in the oven when you wake up. So consider overnight or make-ahead breakfast ideas to get a head start on the day.
- Use-time saving tools. Some kitchen gadgets can just make busy mom life easier when you’re trying to get breakfast done in time for school. Check out some of my favorite kitchen tools to help you make breakfast in no time!
Final thoughts on healthy breakfast ideas for school quick and easy
Finding ways to put a nutritious breakfast on the table for kids shouldn’t be a struggle. After all, we busy moms already have enough on our plate. 🙂
Hopefully, this list of healthy breakfast ideas has given you some inspiration for new recipes to try with your kiddos.
And at the very least, you’ve picked up some useful tips on how to save time when making breakfast.
Do you have a favorite healthy breakfast idea for kids? Head to the comments and tell me about it!
Don’t forget to check out my favorite Busy Mom Resources for more ideas on how to save time, money and stress.